Train Where Champions Are Made
Experience world-class altitude training in the heart of Kenya's Rift Valley. Join elite runners and unlock your full potential at 2,400m.
Why Train in Kaptagat?
Kaptagat is the heart of Kenyan running excellence, home to Olympic champions and world record holders. This is where legends train.
Perfect Altitude
Train at 2,400m elevation for optimal adaptation and performance gains. The sweet spot for altitude training.
Elite Community
Train alongside Kenyan champions and learn authentic training methods passed down through generations.
Proven Results
Follow the training philosophy that has produced countless world champions and Olympic medalists.
Comfortable Accommodation
Rest and recover in our well-appointed rooms. Choose the option that fits your needs and budget.
Single Room
Private room perfect for focused training. En-suite bathroom, work desk, and all amenities.
Double Room
Share with a training partner. Two beds, spacious layout, shared motivation.
Triple Room
Most economical option. Three beds, perfect for groups or teams training together.
All rooms include:
Featured Training Camps
Choose from our specialized training programs designed for every level
Elite Altitude Training
Experience world-class altitude training at 2,400m in Kaptagat. Train with Olympic champions.
- Professional Kenyan coaching
- Daily group runs on iconic routes
- Customized training plans
Marathon Preparation
Comprehensive marathon training in Kaptagat combining altitude and proven methods.
- 12-16 week training cycle
- Nutrition counseling
- Race strategy development
Youth Development
Inspire young runners with our youth-focused program in Kaptagat.
- Age-appropriate training
- Cultural immersion
- Meet young Kenyan talents
Training & Recovery Facilities
Everything you need to train hard and recover well
Strength Training
Modern gym with equipment for runners. Build power and prevent injuries with targeted strength work.
Iconic Routes
Run the same trails as Olympic champions. Varied terrain from soft forest paths to challenging climbs.
Recovery Support
Massage therapy, stretching areas, and recovery protocols used by elite athletes.
Life Beyond Training
Training is just part of the experience. Enjoy comfortable common areas, social spaces, and stunning views of the Rift Valley. Connect with fellow runners from around the world.
Runner-focused nutrition
Train with like-minded athletes
Free high-speed WiFi
Holistic athlete care
Athlete Testimonials
Hear from European Marathon Champions and competitive runners who have experienced training at our Kaptagat facility.
"I have been to Kenya seven times now. Kaptagat is the best training area and I loved so much to train with the Complete Sports athletes."
"It's amazing here. I am one with nature. Perfect training area. I really enjoyed my four weeks in the Complete Sports Training Centre."
"Every day here is a success. We like the food, the training area and the entire Centre with the people."
Ready to Transform Your Running?
Join hundreds of runners who have achieved their personal bests through altitude training in Kaptagat. Our packages include accommodation, meals, coaching, and an unforgettable experience.
- Professional coaching included
- Comfortable accommodation
- All meals provided
- Airport transfers
Not sure which camp fits you? Our team is here to help.
Training Altitude
Olympic Medalists
World Champions
Satisfaction Rate